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What is SPF?

By Heather Brannon, MD, About.com

Updated: September 25, 2004

About.com Health's Disease and Condition content is reviewed by the Medical Review Board

SPF stands for Sun Protection Factor. The number is determined experimentally indoors by exposing human subjects to a light spectrum meant to mimic noontime sun. Some subjects wear sunscreen and others do not. The amount of light that induces redness in sunscreen-protected skin, divided by the amount of light that induces redness in unprotected skin is the SPF. It is mainly a measure of UVB protection and ranges from 1 to 45 or above.

A sunscreen with an SPF of 15 filters 92% of the UVB. Put another way, a sunscreen with an SPF of 15 will delay the onset of a sunburn in a person who would otherwise burn in 10 minutes to burn in 150 minutes. The SPF 15 sunscreen allows a person to stay out in the sun 15 times longer.

There is currently no uniform measure of UVA absorption. There are broad-spectrum sunscreens that protect against UVA and UVB radiation although it is important to remember that the SPF does not predict UVA protection. The UV Index is a public health education tool reported by meteorologists in 58 U.S. cities. It offers a daily report of UV light levels on a scale from 1-10+.

The "protectiveness" of clothing can also be measured by SPF. The following are SPF's of various types of clothing:

  • Nylon Stockings - SPF 2
  • Hats - SPF 3-6
  • Summer-weight clothing - SPF 6.5
  • Sun-protective clothing - up to SPF 30

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